Ray Solbeck

Raised in the Upper Valley, Ray began practicing yoga asana at the age of 14 with Kay McCabe at Kimball Union Academy. Through yoga, Ray has been able to move beyond anxiety disorders and depression and cultivate self-compassion, curiosity, and awe. Twelve years later, she took the leap to deepen her practice and expand the role of yoga in her daily life with a teacher training. Excited to teach her first classes, she comes to the mat with an interest in mindfulness, intuition, breath work, and the exploration of new movement patterns. Outside of yoga, Ray is studying psychology and hopes to wed her interests in identity development and anxiety disorders with the healing nature of yoga asana and meditation