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Please remember to sign up for classes
New Intro to Yoga sessions begin Oct 12/15.
(See Special Events Page for more details)
Creating a Life of Vitality & Empowered Wellbeing
See full description HERE
Module One: September 26 & 27, 2014
• Friday: 6 – 9 PM & Saturday: 12 – 5 PM & 6 – 8 PM
Module Two: March 13 & 14, 2015
· Friday: 6:00 – 9:00 PM & Saturday: 12:00-5:00pm & 6:00-8:00pm
$125 each module OR $200 for both. Register Here.
Friday, October 3, 5:30–6:30 pm
Sign up on our schedule page. Pay as a drop in or use your existing pass.
“Our breath is constantly rising and falling, ebbing and flowing, entering and leaving our bodies. Full body breathing is an extraordinary symphony of both powerful and subtle movements that massage our internal organs, oscillate our joints, and alternately tone and release all the muscles in the body. It is a full participation in life.” – Donna Farhi