First Friday: Join Jenny for a mixed-level, yoga/pilates fusion class. Friday, August 4, 6–7 pm. Use your existing pass or drop in for $16. Sign up to reserve a space!
Monday, September 7 is Labor Day, and the studio will be closed. All other classes will run as usual over the holiday weekend.
See complete info about our special events on the Events page
First Friday Fusion!
Friday, August 4, 6–7 pm
Foundations: Yoga for Beginners
Wednesdays, 7–8:15 pm
Sundays, 11 am–12:15 pm
7-week series begins the week of September 13
Sunday, September 13, 1–4 pm
YOGA IMMERSION (Session 1)
Anatomy for Yogis
“Our breath is constantly rising and falling, ebbing and flowing, entering and leaving our bodies. Full body breathing is an extraordinary symphony of both powerful and subtle movements that massage our internal organs, oscillate our joints, and alternately tone and release all the muscles in the body. It is a full participation in life.” – Donna Farhi