mailing list signup
Shiva statue
Classes Today

Sat Apr 25

8:00 am to 9:30 am
Level 2 - Miriah Wall

10:00 am to 11:30 am
Level 1 - Sharon Comeau

2:00 pm to 4:00 pm
Sound Healing with Yvette

Sun Apr 26

9:00 am to 10:30 am
Level 1-2 - Leslie Carleton

11:00 am to 12:15 pm
Foundations: Yoga for Beginners - Laura Foley

5:00 pm to 6:15 pm
Gentle/Restorative Yoga - Laura Foley


Note: Sunday Restorative/Gentle class will change to 5 pm beginning in May


(See Special Events Page for more details)

Introduction to Yoga: a Class for Every Body
Saturdays, May 2–June 6 (6-class series) 8:30–9:30 a.m.
at Open Door Workshop, in WRJ


Friday, May 8, 5–6 pm
Become A Masterful Teacher
300 hour Advanced Yoga Training Open discussion



Friday, May 8, 6:30–8 pm
Yoga and Nonviolence:  May 2015 Tour

Angie and Josh

Yoga of Healing
Saturdays, 2:30–5:00 pm: 5/16 and 5/30


Friday, May 22, 6–7 pm
FREE Community Yoga class

Mary Bakker

Upper Valley Yoga class

Our breath is constantly rising and falling, ebbing and flowing, entering and leaving our bodies. Full body breathing is an extraordinary symphony of both powerful and subtle movements that massage our internal organs, oscillate our joints, and alternately tone and release all the muscles in the body. It is a full participation in life.” – Donna Farhi