Walk-ins are always welcome!
Sub teachers are noted on calendar whenever possible.
PLEASE NOTE: Credit card payments are accepted online only through PayPal.
Payments at the studio must be made with cash or check.
UVY Class Schedule
Payments at the studio must be made with cash or check.
UVY Class Schedule
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Date: Tuesday, February 07, 2012 At 05:30 PM
Duration: 1 Hour 30 Minutes
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 This class is suitable for intermediate students. An energizing vinyasa class, using ujjayi breath, drishti (gazing point) and bandhas (internal locks). Students should be familiar with the practice of Ashtanga-Vinyasa Yoga, and have a handle on sun salutations a and b. In this class we explore more backbending and inverted poses. |
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