Walk-ins are always welcome!
Sub teachers are noted on calendar whenever possible.
PLEASE NOTE: Credit card payments are accepted online only through PayPal.
Payments at the studio must be made with cash or check.
UVY Class Schedule
Payments at the studio must be made with cash or check.
UVY Class Schedule
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Date: Thursday, February 16, 2012 At 09:00 AM
Duration: 1 Hour 30 Minutes
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 Anusara-Inspired™ Level 1taught by Michele
Anusara means "flowing with Grace,” “flowing with Nature,” “following your heart.” Founded by John Friend in 1997, Anusara is a school of hatha yoga which combines tantric philosophy of intrinsic goodness with Universal Principles of Alignment that bring the body into a balance of stability and freedom. Anusara-Inspired™ Level 1: This class introduces the Anusara Universal Principles of Alignment in a clear and concise way through postures, breathing techniques, and life-affirming tantric philosophy. A supportive and fun class for beginners or those wanting a basic class. |
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