Walk-ins are always welcome!
Sub teachers are noted on calendar whenever possible.
PLEASE NOTE: Credit card payments are accepted online only through PayPal.
Payments at the studio must be made with cash or check.
UVY Class Schedule
Payments at the studio must be made with cash or check.
UVY Class Schedule
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Date: Thursday, May 05, 2011 At 07:00 PM
Duration: 1 Hour 15 Minutes
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 Prenatal YogaEmbrace the wonderful new changes
your body and baby are experiencing in a calm, peaceful
atmosphere. Using gentle yoga postures and breathing, this class is
designed for women in all trimesters of pregnancy. Deeply connect with
your own body and mind while becoming united with your baby. This
class is designed to strengthen the uterus and pelvic muscles, aid in
digestion, exercise the spine, improve circulation and increase overall
comfort while you prepare for the very natural process of birth. Yoga
postures and breath awareness may also alleviate many of the discomforts
of pregnancy such as back pain, sciatica, nausea, constipation,
varicose veins, and swelling. Session runs March 31 through May 5. Cost is $80 if paid by March 24, $85 thereafter.
Pre-registration is required for this class. |
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