Walk-ins are always welcome!
Sub teachers are noted on calendar whenever possible.
PLEASE NOTE: Credit card payments are accepted online only through PayPal.
Payments at the studio must be made with cash or check.
UVY Class Schedule
Payments at the studio must be made with cash or check.
UVY Class Schedule
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Date: Monday, September 13, 2010 At 09:00 AM
Duration: 1 Hour 30 Minutes
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 Anusara-Inspired™ Mixed LevelAnusara means "flowing with Grace,” “flowing with Nature,” “following your heart.” Founded by John Friend in 1997, Anusara is a school of hatha yoga which combines tantric philosophy of intrinsic goodness with Universal Principles of Alignment that bring the body into a balance of stability and freedom.Anusara-Inspired™ Mixed Level: Not intended for beginners, this class will build up to more challenging poses including arm balances, backbends and inversions. Infused with tantric philosophy that affirms and uplifts our essential nature, this class offers more refinements and plenty of fun! |
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